Our childhood and adolescent years can be an exciting, yet confusing time.

In today's world, stress within our youth has significantly increased. Many tweens and teens experience stress as theybecome more independent and solve everyday problems.

Our child and adolescent counseling services are designed to help young people overcome a range of challenges that includes, but not limited to, anxiety, depression, behavioral issues, and more. Our therapists use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of their life.

This is what your Therapist/Counselor will be able to provide:

- Teach valuable Coping Mechanisms

- Help enhance emotional regulation, communication skills and mindfulness

- Process any Trauma

- Provide a safe place to be vulnerable