Whether you are pursuing College/Trade School; entering the workforce; or starting a family...navigating in to your new adult roles, expectations or responsibilities can be intense.
With this transition, many stressors and/or serious mental health conditions may begin to emerge. Anxiety, Depression, Substance Use, symptoms from Trauma and more may become more pronounced. For some, a sense of freedom may emerge along with the desire to learn/understand how to navigate life as you gain new social circles, desires to rid toxic relationships, interests in exploring your sexuality, beliefs and values.
As you step out in to this new world of adulthood, let us walk along side you on your journey of self-discovery and healing.
This is what your Therapist/Counselor will be able to provide:
- Teach valuable Coping Mechanisms
- Process any Trauma
- Gain a sense of Individuality and Purpose
- Acceptance of Sexuality/Racial Identity/ Self
- Learn how to Adult